Mental Health Yoga Retreats in Italy
Find balance and beauty along Sicily’s coast through mindful yoga, Mediterranean cuisine, and authentic cultural discovery
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What You’ll Experience in Sicily
Our signature Yoga Retreats in Italy include this mental health wellness journey, which provides a balanced approach to stillness and purposeful self-discovery. The retreat area exists within olive groves and volcanic terrain and coastal settlements, which create a unique environment for movement practice and mindfulness work and Mediterranean hospitality.
The soulful Yoga Retreats in Italy will occupy your time during the eight-day program, which starts each day with yoga practice by Mount Etna and ends with communal dining under Sicilian stars.
The streets of Noto and Modica will reveal their ancient charm as you savor local wines and experience the pace of deliberate living. The retreat offers a way to release tension while helping you rediscover yourself and experience the profound peace that characterizes our Yoga Retreats in Italy.
If you are comparing European destinations, you can also consider yoga retreats in Mallorca to explore how each region offers a different wellness experience.
How You’ll Experience Sicily
Your adventure begins in the Taormina region, home to some of the most serene Yoga Retreats in Italy. Mornings begin with yoga and breathwork, surrounded by breathtaking views of Mount Etna and the sea. The afternoons consist of wellness workshops and guided meditation sessions, along with nature walks through the countryside of Sicily.
You will explore historical cities including Syracuse and Modica and Noto while taking care of yourself and experiencing local culture.
The pool area provides a tranquil space to unwind during the evening hours, while guests can also spend time in peaceful solitude or share laughter at their farm-to-table dining events. These Yoga Retreats in Italy provide a unique daily schedule that helps you find inner peace and maintain your sense of wonder.
If you are interested in warm-weather travel but want something more coastal on a sailing boat, you can also explore my guide to Best Yoga Sailing Retreats.
Taormina
Mount Etna
Ortigia
history & warm Sicilian smiles
8 days 7 nights
starting at $5,895 Per person
What’s Included
7 nights of boutique accommodation in a private villa near Taormina
Daily yoga and guided meditation sessions
Wellness and mindfulness workshops
Excursions to Mount Etna, Taormina, Noto, Syracuse, and Modica
Local culinary and wine experiences
Breakfast and most meals prepared with local, organic ingredients
All in-country transfers and professional guides
Entry fees for listed experiences and cultural sites
what's not included
- International flights to and from Catania (CTA)
- Optional spa services or personal activities
- Three lunches on free days
- Alcohol beyond tasting sessions
- Personal expenses, souvenirs, and gratuities
- Travel insurance (recommended)
WHY THIS RETREAT
This retreat exists to serve individuals who seek to escape the fast pace of life while finding inner peace through purposeful exploration of Sicily. The environment supports this naturally.The practice of yoga begins each day by the base of Mount Etna which offers a natural setting to establish breathing control and body awareness.
The afternoons in Syracuse and Modica and Noto towns allow you to slow down your pace while discovering the hidden aspects of existence that usually go unnoticed.
The villa provides an environment where peaceful dining experiences and relaxed conversations enable guests to stay fully engaged with the present moment. Each day brings a structured routine which includes physical activity and downtime together with cultural experiences and natural exploration. Sicily has a depth of history and local warmth that makes practicing here feel grounding and restorative. The retreat serves as a space where you will find peace and regain your connection to essential things in life.
ABOUT YOUR HOST
I am Walter Masaracchio, a certified yoga teacher, personal trainer, breathwork facilitator, and retreat leader. I have taught students in Italy and Greece and Japan and Iceland and Croatia, and various other locations where I teach strength development and stability training, and mindful practice. My approach combines functional movement, considered sequencing, and breathwork that helps people feel more connected to their bodies and more grounded in their daily lives. You can find more about me on our story page.
Because I grew up in Italy, I have a natural relationship with the Sicilian landscape, its food traditions, its history, and the slower rhythm that shapes life here. When I design a retreat in Sicily, I include the places and experiences that truly reflect the character of the island. My goal is to create a setting where guests feel supported, calm, and welcomed, with enough structure to feel guided and enough space to rest.
People require retreat experiences to find their inner self, while they can find clarity and peace of mind when they return to their home environment. This program reflects that intention in the way each day is organized and in the atmosphere I work to create for the group.
Accommodations
Your home during this Yoga Retreats in Italy experience is a private villa in the hills near Taormina, surrounded by vineyards, olive trees, and views of the Mediterranean. The property combines traditional Sicilian charm with modern comfort.
The facility provides a suitable environment for both practice and relaxation through its large rooms and pool area and shaded outdoor spaces. The local chef prepares meals using regional ingredients to provide an authentic taste of Sicilian culture.
Between yoga sessions and excursions, you can swim, journal, or relax under the sun while feeling fully connected to the island’s rhythm. Each element of our Yoga Retreats in Italy embodies genuine intentionality which leads to complete rejuvenation.
ITINERARY
Every Yoga Travellers retreat in Sicily is created with care and intention. Each journey has its own rhythm, shaped by the season, local festivals, and the local people
day 1
Arrive in Catania and transfer to your villa near Taormina. Unwind, meet your group, enjoy gentle evening yoga, and share a Sicilian welcome dinner.
day 2
Morning yoga followed by a guided exploration of Mount Etna. Taste wines grown in volcanic soil and enjoy a relaxed countryside lunch. Evening restorative yoga and dinner at the villa.
day 3
Yoga with sunrise views, breakfast, and a day exploring Taormina’s ancient theatre and coastal paths. Return to the villa for dinner and reflection.
day 4
Morning meditation and breakfast, then travel south to Syracuse. Explore the local market, Ortigia’s Baroque squares, and seaside views. Dinner in town or at the villa.
day 5
Morning yoga and breakfast, followed by a day in Modica. Visit chocolate artisans, taste ancient recipes, and stroll through cobbled streets.
day 6
Morning yoga, visit the UNESCO-listed town of Noto, enjoy a local cooking experience, and learn about Sicilian herbs and aperitivos.
day 7
Morning yoga and meditation. Free afternoon for rest or journaling. Closing circle at sunset followed by farewell dinner.
day 8
Breakfast and group transfer to Catania Airport.
FAQ
What airport do I need to fly into?
Please schedule your flights in and out of Catania International Airport (CTA). A group transfer is provided on the first and final day.
Do I need travel insurance?
Travel insurance is strongly recommended and should be purchased at the time of booking. It helps protect your investment and ensures peace of mind.
Do I need to bring my own yoga mat?
Yoga mats will be provided. If you prefer your own props, such as blocks or straps, feel free to bring them.
Will there be Wi-Fi?
Yes. The villa offers Wi-Fi access throughout the property, though we encourage digital detox during practice and meals.
Can I pay in installments?
Yes. After booking and paying your deposit, you’ll receive an invoice link where you can make payments at any time before the final due date.